Stews and Sauces (Regular)

Showing 1–12 of 16 results

  • Assorted Beef Stew

    Mixture of different cuts of beef like Kpomo, Honeycomb tripe and beef.

    • Weight: 0.5 kg
    • Spice level: 
    • Next Day Delivery
    • medium cut
    • chilled
    £8.99
  • Avila Designer Buka stew

    Prepared with a rich blend of red peppers, tomatoes, scotch bonnet, Onions in well fried palm oil. Works well with Amala, Pounded Yam, Okro and white rice. Served in food to go portion

    • Weight: 0.5 kg
    • Spice level: 
    • Next Day Delivery
    • medium cut
    • frozen
    £9.99
  • Avila Special Ayamase Stew

    Blended mixture of green and red peppers and chillies fried in palm oil and ‘iru’ (fermented melon seeds). Garnished generously with bite size chunks of beef, cow foot, kpomo and tripe. Works very well with white / ofada rice, Yam porridge. Served in food to go portion

    • Weight: 0.6 kg
    • Spice level: 
    • Next Day Delivery
    • peppersoup cut
    • frozen
    £9.99
  • Beef Stew

    Prepared with a rich blend of red peppers, Vegetable Oil, tomatoes, scotch bonnet, Onions. Works well with Rice Based dishes accompanied with fried plantain. Served in food to go portion

    • Weight: 0.6 kg
    • Spice level: 
    • Next Day Delivery
    • medium cut
    • chilled
    £8.99
  • Chicken Stew (Hard)

    Organic chicken cooked until extra tender, fried and stewed in our spicy chilli. Served in Food to go portion for 2 or 4 helping

    • Weight: 0.75 kg
    • Spice level: 
    • Halal
    • Next Day Delivery
    • medium cut
    • chilled
    £8.99
  • Corned Beef Sauce

    Corned beef in tomatoes, red peppers fried in vegetable oil. Perfect for boiled or fried yam and bread. Served in Food to go and family portions.

    • Weight: 0.4 kg
    • Spice level: 
    • Next Day Delivery
    • frozen
    £7.50
  • Fish Stew

    Fried and stewed hake fish in tomatoes and red peppers sauce, garnished with peppers and onions. Served in food to go portion

    • Weight: 0.6 kg
    • Spice level: 
    • Next Day Delivery
    • chilled
    £8.99
  • Fresh Fish Stew

    Fresh Tilapia / Catfish / Hake Fish in tomatoes, red peppersĀ  in vegetable oil. Perfect for white rice, Hot Amala, Pounded Yam.

    • Weight: 0.75 kg
    • Spice level: 
    • steak
    • Next Day Delivery
    • frozen
    £9.99
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  • Fried Pepper Sauce

    Freshly picked green and red peppers fried in vegetable oil. Perfect for boiled or fried yam and bread. Served in Food to go and family portions.

    • Weight: 0.6 kg
    • Spice level: 
    • Next Day Delivery
    • frozen
    £6.50
  • Mackerel Fish Sauce

    Mackerel fish in tomatoes, red peppers sauce fried in vegetable oil. Perfect for boiled or fried yam and bread. Served in Food to go and family portions.

    • Weight: 0.6 kg
    • Spice level: 
    • Next Day Delivery
    • frozen
    £7.50
  • Peppered Beef

    Tasty Beef fried and stewed in our spicy chilli.

    • Weight: 0.12 kg
    • Spice level: 
    • Next Day Delivery
    • medium cut
    • chilled
    £2.00
  • Peppered Chicken (Hard)

    Organic chicken cooked until extra tender, fried and stewed in our spicy chilli.

    • Weight: 0.13 kg
    • Spice level: 
    • Halal
    • Next Day Delivery
    • medium cut
    • chilled
    £2.00

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