Vegetables & Soups

Showing 1–12 of 22 results

  • Afang Meal

    Prepared with Okazi leaves, waterleaf and cooked with peppers as well as mixed meats, stockfish, dried fish, crayfish and prawns. The meal comes with a choice of Pounded Yam / Amala / Eba. Served in food to go portion

    • Weight: 0.65 kg
    • Spice level: 
    • Next Day Delivery
    • medium cut
    • frozen
    £10.99£12.99
  • Afang Portion

    Prepared with Okazi leaves, waterleaf and cooked with peppers as well as mixed meats, stockfish, dried fish, crayfish and prawns. Served in food to go portion

    • Weight: 0.65 kg
    • Spice level: 
    • Next Day Delivery
    • medium cut
    • frozen
    £9.99£10.99
  • Assorted Meat Peppersoup

    Perfect blend of african spices.Prepared with pure goat meat, honeycomb tripe, boneless cowfoot and kpomo. Served in food to go Packs.

    • Weight: 0.4 kg
    • Spice level: 
    • Next Day Delivery
    • peppersoup cut
    • frozen
    £8.99
  • Bitterleaf Soup Meal

    Prepared with bitter leaf  and cooked with peppers as well as mixed meats, stockfish, dried fish, crayfish and prawns. The meal comes with a choice of Pounded Yam / Amala / Eba. Served in food to go portion

    • Weight: 0.65 kg
    • Spice level: 
    • Next Day Delivery
    • medium cut
    • frozen
    £10.99£12.99
  • Bitterleaf Soup Portion

    Prepared with bitter leaf  and cooked with peppers as well as mixed meats, stockfish, dried fish, crayfish and prawns.

    • Weight: 0.65 kg
    • Spice level: 
    • Click & Collect
    • Next Day Delivery
    • peppersoup cut
    • frozen
    £9.99£10.99
  • Bitterleaf Soup Portion 2kg

    Prepared with bitter leaf  and cooked with peppers as well as mixed meats, stockfish, dried fish, crayfish and prawns.

    • Weight: 2 kg
    • Spice level: 
    • Click & Collect
    • Next Day Delivery
    • peppersoup cut
    • frozen
    £45.00
  • Catfish Peppersoup

    Perfect blend of african spices.Prepared with catfish steaks. Served in food to go Packs.

    • Weight: 0.4 kg
    • Spice level: 
    • steak
    • Next Day Delivery
    • frozen
    £8.99
  • Chef’s Special Mixed Okro Meal

    Prepared with fresh okro, peppers, mixed meats, fish and smoked turkey. Works well with any of your favourite “swallow” dishes. Served in food to go portion

    • Weight: 0.6 kg
    • Spice level: 
    • Next Day Delivery
    • medium cut
    • frozen
    £10.50
  • Chef’s Special Mixed Okro Portion

    Prepared with fresh okro, peppers, mixed meats, fish and smoked turkey. Works well with any of your favourite “swallow” dishes. Served in food to go portion

    • Weight: 0.6 kg
    • Spice level: 
    • Next Day Delivery
    • medium cut
    • frozen
    £8.85£8.99
  • Edikang Ikong Meal

    Prepared with ugwu (pumpkin leaves), waterleaf and cooked with peppers as well as mixed meats, stockfish, dried fish, crayfish and prawns. Served in food to go portion

    • Weight: 0.65 kg
    • Spice level: 
    • Next Day Delivery
    • medium cut
    • frozen
    £10.99£12.99
  • Edikang Ikong Portion

    Prepared with ugwu (pumpkin leaves), waterleaf and cooked with peppers as well as mixed meats, stockfish, dried fish, crayfish and prawns. Served in food to go portion

    • Allergens: Contains Fish, Crustacean,
    • Allergens: Contains Fish, Crustacean,
    • Weight: 0.65 kg
    • Spice level: 
    • Next Day Delivery
    • medium cut
    • frozen
    £9.99£10.99
  • Efo Riro Meal

    Hugely popular. Prepared with spinach, uwgu and stir fried in peppers, spices and palm oil. Garnished with an assortment of beef, smoked turkey, stockfish, dried fish, cow foot and tripe. Served in food to go portion

    • Weight: 0.65 kg
    • Spice level: 
    • Next Day Delivery
    • medium cut
    • frozen
    £10.50

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