Vegetables & Soups

Showing 1–12 of 21 results

  • Afang Meal

    Prepared with Okazi leaves, waterleaf and cooked with peppers as well as mixed meats, stockfish, dried fish, crayfish and prawns. The meal comes with a choice of Pounded Yam / Amala / Eba. Served in food to go portion

    • Weight: 0.65 kg
    • Spice level: 
    • Next Day Delivery
    • medium cut
    • frozen
    £10.99£12.99
    Clear selection
  • Afang Portion

    Prepared with Okazi leaves, waterleaf and cooked with peppers as well as mixed meats, stockfish, dried fish, crayfish and prawns. Served in food to go portion

    • Weight: 0.65 kg
    • Spice level: 
    • Next Day Delivery
    • medium cut
    • frozen
    £9.99£10.99
    Clear selection
  • Assorted Meat Peppersoup

    Perfect blend of african spices.Prepared with pure goat meat, honeycomb tripe, boneless cowfoot and kpomo. Served in food to go Packs.

    • Weight: 0.4 kg
    • Spice level: 
    • Next Day Delivery
    • peppersoup cut
    • frozen
    £8.99
  • Bitterleaf Soup Meal

    Prepared with bitter leaf  and cooked with peppers as well as mixed meats, stockfish, dried fish, crayfish and prawns. The meal comes with a choice of Pounded Yam / Amala / Eba. Served in food to go portion

    • Weight: 0.65 kg
    • Spice level: 
    • Next Day Delivery
    • medium cut
    • frozen
    £10.99£12.99
    Clear selection
  • Bitterleaf Soup Portion

    Prepared with bitter leaf  and cooked with peppers as well as mixed meats, stockfish, dried fish, crayfish and prawns.

    • Weight: 0.65 kg
    • Spice level: 
    • Click & Collect
    • Next Day Delivery
    • peppersoup cut
    • frozen
    £9.99£10.99
    Clear selection
  • Catfish Peppersoup

    Perfect blend of african spices.Prepared with catfish steaks. Served in food to go Packs.

    • Weight: 0.4 kg
    • Spice level: 
    • steak
    • Next Day Delivery
    • frozen
    £8.99
  • Chef’s Special Mixed Okro Meal

    Prepared with fresh okro, peppers, mixed meats, fish and smoked turkey. Works well with any of your favourite “swallow” dishes. Served in food to go portion

    • Weight: 0.6 kg
    • Spice level: 
    • Next Day Delivery
    • medium cut
    • frozen
    £10.50
    Clear selection
  • Chef’s Special Mixed Okro Portion

    Prepared with fresh okro, peppers, mixed meats, fish and smoked turkey. Works well with any of your favourite “swallow” dishes. Served in food to go portion

    • Weight: 0.6 kg
    • Spice level: 
    • Next Day Delivery
    • medium cut
    • frozen
    £8.85£8.99
    Clear selection
  • Edikang Ikong Meal

    Prepared with ugwu (pumpkin leaves), waterleaf and cooked with peppers as well as mixed meats, stockfish, dried fish, crayfish and prawns. Served in food to go portion

    • Weight: 0.65 kg
    • Spice level: 
    • Next Day Delivery
    • medium cut
    • frozen
    £10.99£12.99
    Clear selection
  • Edikang Ikong Portion

    Prepared with ugwu (pumpkin leaves), waterleaf and cooked with peppers as well as mixed meats, stockfish, dried fish, crayfish and prawns. Served in food to go portion

    • Allergens: Contains Fish, Crustacean,
    • Allergens: Contains Fish, Crustacean,
    • Weight: 0.65 kg
    • Spice level: 
    • Next Day Delivery
    • medium cut
    • frozen
    £9.99£10.99
    Clear selection
  • Efo Riro Meal

    Hugely popular. Prepared with spinach, uwgu and stir fried in peppers, spices and palm oil. Garnished with an assortment of beef, smoked turkey, stockfish, dried fish, cow foot and tripe. Served in food to go portion

    • Weight: 0.65 kg
    • Spice level: 
    • Next Day Delivery
    • medium cut
    • frozen
    £10.50
    Clear selection
  • Efo Riro Portion

    Hugely popular. Prepared with spinach, uwgu and stir fried in peppers, spices and palm oil. Garnished with an assortment of beef, smoked turkey, stockfish, dried fish, cow foot and tripe. Served in food to go portion

    • Weight: 0.65 kg
    • Spice level: 
    • Next Day Delivery
    • medium cut
    • frozen
    £8.99
    Clear selection

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