Stews and Sauces (Regular)
Showing 13–18 of 18 results
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Isi – Ewu (Spicy Goat head)
Traditional African dish that is made with a goat’s head, Potash, Palm Oil, Scent Leaf and other native ingredients. Spicy and performs very well with liquor! Served in food to go portion
- Weight: 0.25 kg
- Spice level:
- Halal
- Next Day Delivery
- medium cut
- chilled
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Avila Designer Buka stew
Prepared with a rich blend of red peppers, tomatoes, scotch bonnet, Onions in well fried palm oil. Works well with Amala, Pounded Yam, Okro and white rice. Served in food to go portion
- Weight: 0.5 kg
- Spice level:
- Next Day Delivery
- medium cut
- frozen
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Avila Special Ayamase Stew
Blended mixture of green and red peppers and chillies fried in palm oil and ‘iru’ (fermented melon seeds). Garnished generously with bite size chunks of beef, cow foot, kpomo and tripe. Works very well with white / ofada rice, Yam porridge. Served in food to go portion
- Weight: 0.6 kg
- Spice level:
- Next Day Delivery
- peppersoup cut
- frozen
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Fresh Fish Stew
Fresh Tilapia / Catfish / Hake Fish in tomatoes, red peppers in vegetable oil. Perfect for white rice, Hot Amala, Pounded Yam.
- Weight: 0.75 kg
- Spice level:
- steak
- Next Day Delivery
- frozen
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Avila Ofada Sauce
Blended red peppers and chillies fried in palm oil and ‘iru’ (fermented melon seeds). Garnished generously with bite size chunks of beef, cow foot, kpomo and tripe. Works very well with white / ofada rice, Yam porridge. Served in food to go portion
- Weight: 0.6 kg
- Spice level:
- Next Day Delivery
- peppersoup cut
- frozen
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Peppered Snail
Delicious and spicy peppered snails cooked in onions, peppers and scotch bonnet. Pack of 3
- Weight: .250 kg
- Spice level:
- Next Day Delivery
- chilled
Halal
Next Day Delivery
medium cut
chilled
steak